Welcome, Strong Friends!

At the South Park Barbell Club, we’ve created a haven where women of all fitness levels can build strength, support each other, and have a blast. Here, we celebrate victories, embrace our quirks, and cheer each other on in the quest for strength—because life’s too short for boring workouts.

We gather three times a week for an hour of strength-based circuit workouts that mix cardio, stretching, and lots of laughter. Our sessions keep you on your toes with variety, but don’t worry—we keep fundamental exercises consistent so you can build strength while having fun.

"Jayne has created a welcoming and safe environment that has been so beneficial for both my physical and mental well-being. I feel stronger, and I feel like part of a community — that has made all the difference in my ability to embrace exercise."
Erica

How to Join

We currently have limited spots available - please send a message if you’re interested. We would love to meet you!

Investment

Members are expected to attend at least once per week, with two sessions per week recommended for progress and consistency. Class memberships are billed monthly on a recurring basis and are designed around a weekly schedule, not a roll-over or class pack system.