“As a trainer, Jayne has given me a sustainable fitness practice I didn't think was possible. Her workout plans met me where I was, challenged me without becoming overbearing or unrealistic, and helped me develop a non-toxic relationship with exercise. She is the most knowledgeable trainer I have ever worked with, but even more impressive is her ability to build community and to bring out the best in her students.”
Jessica
More Than Just Counting to Ten
I’m an ACSM Certified Personal Trainer, Registered Yoga Teacher, and UPSA Level 2 Certified Powerlifting Coach. I run a private gym that’s not just about lifting weights; it’s about lifting your spirits too. Here, we mix strength training, cardio, agility, and balance into an experience that builds both muscle and resilience. I craft workouts that turn self-doubt into confidence.
Every one-on-one client gets a plan tailored to their goals, abilities, and interests. Sessions are an hour long, and you get a regular slot each week. For the nitty-gritty details, check out the policies and procedures page.
For clients who want flexibility without losing support, I offer hybrid training options. You can train in person 1–4 times per month and follow customized workouts independently in between. Programming includes weekly check-ins, feedback, and ongoing adjustments so your training stays intentional, progressive, and aligned with your goals.
We’re located in downtown Morgantown with paid and free parking options, depending on the time of day.
Not in Morgantown, WV? No worries—my online training programs are just a click away.
Investment in Yourself
Investing in personal training is investing in your own strength, confidence, and capability. Personal training rates start at $75 per session. Please reach out to confirm current availability.