Welcome, Strong Friends!
At the South Park Barbell Club, we’ve created a haven where women of all fitness levels can build strength and support each other. Here, we celebrate victories, embrace our quirks, and cheer each other on in the quest for strength—because life’s too short for boring workouts.

Our one-hour strength training classes are offered throughout the week, with a variety of times to fit different schedules. Our sessions keep you on your toes with variety, but don’t worry—we keep fundamental exercises consistent so you can build strength while having fun.

"Jayne has created a welcoming and safe environment that has been so beneficial for both my physical and mental well-being. I feel stronger, and I feel like part of a community — that has made all the difference in my ability to embrace exercise."

Erica

How to Join
South Park Barbell is currently at capacity, but we’d still love to hear from you! Join our waitlist, and we’ll reach out as soon as a membership spot becomes available. Openings depend on current membership and class availability, so we can’t guarantee a specific timeline, but joining the list is the best way to be first to know when space opens up.

Investment
Members are expected to attend at least once per week, with two sessions per week recommended for progress and consistency. Memberships range from $75–$165 per month, depending on the number of weekly sessions. Class memberships are billed monthly on a recurring basis and are designed around a weekly schedule, not a roll-over or class pack system.

Schedule
Monday: 5PM, 6PM, 7PM
Tuesday: 7PM
Wednesday: 12PM, 5PM, 6PM, 7PM
Thursday: 7PM
Friday: 12PM
Saturday: 9AM